I know spring has returned because the baby squirrels have arrived at the bird feeder outside my window. Our local communities are awake and filing up with activities – let’s begin with …
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By Kathleen Anderson
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3/27/24
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This month’s Chamber Forum on Mental Health was sad, informative and hopeful. I will share highlights of the 3 presentations, including some important ‘FYIs’ and ‘What …
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By Debra L. Glasser, M.D.
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3/26/24
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Don Trosper is retired, but he doesn’t know it! He works hard at his hobby, but I guess that it’s not really working, as he loves it. Don Trosper is a well-known personality in the local …
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Doves and pigeons are birds that, for the most part, can be found out in the open and sitting on wires. And they are good-sized – no squinting at tiny songbirds this week...
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According to The World Health Organization (WHO), "Age is one of the first things we notice about other people. However, age is often used to categorize and divide people in ways that lead to harm, disadvantage and injustice and erode solidarity across generations."
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We are blessed with an abundance many varieties of apples here in the Pacific Northwest. In addition, there are three apple trees in my backyard, and they produce lots of fruit every year.
…
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By Shannon Beigert
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3/18/24
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Finally, a spell of good weather will send both new and old gardeners into rapture. When the spring sun comes out, the sap doesn’t just rise in the trees. It feels as if every living thing in …
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For a dedicated birder, March in Washington is, on the surface, a relatively quiet month. It's a bridge between winter specialties and spring migration. But if you look carefully, you will see that things are really starting to happen in the bird world! Many of the earliest migrants, such as Violet-green, Tree, and Barn swallows, will show themselves...
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By Liam Hutcheson
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3/14/24
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My family and I moved here about five and a half years ago from California. We fell in love with the place that became our home at first sight. In addition to two homes on three acres, the former …
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In this past year writing about the healthcare system, I came to realize that most of us feel depressed and powerless. Pawns in a system rather than patients, wondering if it will ever get better. We …
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St. Patrick’s Day is just around the corner (it’s officially next Sunday, March 17, this year).
Although I am not of Irish ancestry, my name, Shannon, is very Irish. That makes me …
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... cat v. bird research published in 2013 estimated that cats kill between 1.3 and 4.0 billion birds in North America each year.
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Several weeks ago, I received a few photographs sent by reader John Hutchings. John noticed that a single bird was spending its night in the roof vents of his house, choosing a different vent each …
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March is National Women of History Month. In 1980 President Jimmy Carter was successfully lobbied by a coalition of women’s group to issue a proclamation recognizing National Women’s …
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By Kathleen Anderson
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3/6/24
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This chili recipe is healthy, easy and delicious. My daughter tells me she can’t eat chili unless I made it. With the changing weather, this warm comfort food is perfect on raw, windy …
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By Shannon Beigert
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3/4/24
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In an alley one block north of Bigelow Park in NE Olympia, the biggest and likely oldest Madrona tree in Thurston County is in declining health, but still breathtakingly beautiful.
Its location …
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Introduction – In 2023, Liam Hutcheson located and documented 378 bird species in Washington, a new state record. I enjoyed hearing Liam tell the stories of his Big Year and I asked him to …
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Happy Leap Year! And to all the Leap Year Babies, Happy Birthday! Since it only happens every four years, I hope you are doing something epic this year to celebrate.
What does …
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As winter drags on in the PNW and your medical columnist returns from vacation, I decided to make this week’s health topic just that. I love vacations and as it turns out, they are good for our …
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By Debra L. Glasser, M.D.
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2/27/24
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Many people enjoy sandwiches from time to time. My family especially likes a favorite called Croque Monsieur. It is versatile, warm, filling, and may be served for breakfast, lunch, dinner or weekend …
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